Service
Lyfe Support Workshops
At times we don’t know what we need or how to go about making changes in our lives. Explore topics that peak your curiosity alongside like-minded individuals.
Workshops are a great opportunity to explore topics that are meaningful to you and to get valuable first-hand experience with the Lyfe Support approach to personal and professional transformation.
Attend a Lyfe Support Workshop to gain clarity on the path you would like to take.
Acquire new skills and best practices that you can immediately apply to your life to create productive habits and the Lyfe you truly desire.
Lyfe Balance
Today we are bombarded with an abundance of to-dos. Our attention is being pulled in a thousand different directions. This is overwhelming and the increased number of tasks we take on threatens to destroy our overall well-being, psychological stability, and relationships.
Register for our Lyfe Balance Workshop to understand how Lyfe Support will help you:
Regain control of your Lyfe
Achieve Lyfe Balance
Create a structure to stabilize your well being
Strengthen your relationships
Finding Balance
There are a lot of things that need our attention today, which can be overwhelming and affect our mental health, relationships, and overall well-being. It can feel like we are being pulled in many different directions, and the large number of tasks we have to do can be really stressful. However, in our workshop, we have tools and strategies to help us better manage our workload and reduce stress. Some solutions that we might discuss in the workshop include creating a to-do list, setting priorities, taking breaks, and asking for help when needed. By using these techniques, we can work towards effectively managing our tasks and improving our well-being.
Time Management
A foundational component of any Lyfe Balance opportunity is Time Management. With effective time management, we can make time for the things that matter most and be more productive where it counts.
Register for our Time Management Workshop to understand how Lyfe Support will help you:
Determine your true priorities
Understand how you are currently using your time
Shift how your time is used daily to allow you to be more productive
Identify and best utilize tools to keep you organized
The Importance of Time Management in Achieving a Balanced Lyfe
Effective time management is a critical component of achieving a balanced life. By managing your time effectively, you can make time for the things that matter most to you, such as your family, hobbies, and personal goals. You can also be more productive in your work or studies, allowing you to get more done in less time. This can help reduce stress and improve your overall quality of life.
DEI
DEI is about opening doors to meaningful discussions that allow each individual in society to feel comfortable and bring their best to the table.
DEI Workshops with Lyfe Support focus on sensitive topics including:
Age
Race
Religion
Physical Ability
Sexual orientation
Physical attributes (height, weight, hair)
Attire, Personality (introversion/extroversion)
Generational cohorts
Socioeconomic Status
Work locale
The environment within these workshops are built on a foundation of safety where all participants are respected and heard.
DEI (Diversity, Equity, and Inclusion)
Diversity, Equity, and Inclusion (DEI) are not just buzzwords. DEI is about creating a society that is welcoming and inclusive for all individuals. It involves establishing a culture that seeks to find common ground and appreciate differences rather than using differences to divide.
Understanding DEI is an opportunity to build a stronger and more collaborative society.
The focus here is on establishing common ground and appreciating differences.
The Lyfe Support approach to DEI focuses on understanding and incorporating the concepts of Acceptance and Allyship into the core of each individual
Emotional Balance
Finding Balance in our day-to-day starts with ourselves. Establishing Emotional balance allows us to ensure we are prepared.
Register for our Emotional Balance Workshop to understand how Lyfe Support will help you:
Determine your level of Emotional Intelligence
Enhance your overall EI
Work through your personal opportunities to increase your overall EI
Finding Balance in our day to day starts with ourselves
Are you struggling to find balance in your daily life? It all starts with understanding and managing your emotions. Our comprehensive Emotional Intelligence assessment can help you determine your current EI level and identify areas for improvement. By understanding the four domains of EI and receiving guided support based on your assessment results, you can enhance your overall emotional intelligence and work through your personal opportunities for growth. Take the first step towards finding balance in your life and improving your emotional intelligence today.
Balanced Mindset
A balanced mindset can strategically help you achieve the goals you have in mind by taking from “I have a good idea” to executing that good idea.
Register for our Balanced Mindset Workshop to understand how Lyfe Support will help you:
Cultivate a balanced mindset
Make curiosity becomes a part of your personality
Embrace challenges and risk
View failure as a learning opportunity
Increase your level of preparedness for Lyfe’s encounters
The Power of a Balanced Mindset
How to Achieve Your Goals and Reach Your Full Potential
Having a balanced way of thinking is important because it can help you reach your goals. When you have a balanced mindset, you are open to new ideas and not afraid to try new things or take risks. You see challenges and failures as a chance to learn and grow, rather than as problems. This can also help you be more prepared for life’s ups and downs. To have a balanced mindset, it’s important to understand the difference between growth and fixed ways of thinking and to try to adopt practices that help you be open to new ideas and grow as a person. By developing a balanced mindset, you can be better prepared to handle whatever comes your way and achieve your goals.
