3 Days to Tend to Your Inner Garden
through movement, mindfulness and meaningful connections
October 2nd – 4th, 2026
Lungovita Beach Retreat
225 E County Rd. Harrow, ON, N0R 1G0
What You Will Experience
- Yoga & Somatic Movement
- Mindset Coaching
- A Space to Simply Be
- Nourishing Food
- Authentic Connections and Community
What You’ll Leave Experiencing
- Enhanced Self-Awareness
- Reduced Stress
- Deeper Connection to Your Emotional Well-Being
- Enhanced Mindfulness and Presence
- Improved Attention, Focus and Equanimity
Meet Your Retreat Hosts
Alfred Adjetey Jr.
Life & Career Coach
Sara Luchetti
Movement Teacher
Candace Barry
Retreat Facilitator
3 Days, 2 Nights
Investment starting at $888 (double accommodation)
Contact us for additional, lodging, pricing and payment options:
Message Candace: (416) 858-0200
Email: [email protected]
Step away from the demands of everyday life and immerse yourself in a restorative experience designed to help you reconnect with yourself, cultivate emotional balance, and build deeper, more meaningful relationships.
Through engaging workshops, you’ll discover what emotional intelligence truly is-and how emotional fluency and healthy emotional habits can transform the way you think, communicate, and show up for yourself and others. You’ll leave with practical tools, fresh perspectives, and simple strategies you can integrate into everyday life.
Each movement practice is intentionally paired with the workshop themes, helping you embody what you’ve learned through mindful movement, breath, and reflection. Together, the workshops and yoga create an experience that nurtures both mind and body, making lasting change feel natural and achievable.
You’ll also enjoy unstructured time to relax, explore Lungovita Beach Retreat, and take advantage of the resort’s peaceful surroundings and amenities—allowing space for reflection, renewal, and personal integration.
ACCOMMODATIONS
Choose the experience that best suits you by staying in a private accommodation or sharing a cozy Geodesic Dome with another guest.
NOURISHING MEALS
Throughout the retreat, you’ll enjoy delicious meals shared in community.
Dining together is an important part of the experience, creating opportunities for meaningful conversation, connection, and a deeper sense of belonging while nourishing your body with wholesome, vibrant food.
