About

Lyfe Support

LYFE SUPPORT is a life coaching program that helps individuals achieve their goals and desires by understanding their values and eliminating unproductive habits. Alfred Adjetey Jr., a Certified Life Coach, believes that everyone has the ability to uncover and maximize their potential. With his unique approach and a range of tools, including Emotional Intelligence and active listening, Alfred has helped countless individuals reach their full potential and find fulfillment in life. His customized programs are tailored to each individual’s needs, providing the best chance for success in achieving their LYFE goals.

Lyfe Balance and Coaching Model

The model begins with an analysis of the components in your LYFE that are foundational to your values.

  • Physical Fitness
  • Mental Fitness
  • Diet
  • Social Life & Connections
  • Social Groups
  • Career Satisfaction
  • Career Development & Direction
  • Career Balance
  • Family Connections
  • Family Responsibility
  • Self Care
  • Self Worth
  • Re-Energize
  • Hobbies

Health

  • Physical Fitness
  • Mental Fitness
  • Diet

Work

  • Career Satisfaction
  • Career Development & Direction
  • Career Balance

Family

  • Family Connections
  • Family Responsibility

Personal

  • Self Care
  • Self Worth
  • Re-Energize
  • Hobbies

Social

  • Social Life & Connections
  • Social Groups
To assess the level of focus in each identified area, we will review your current habits and behaviours. Based on this understanding, we will realign priorities to ensure an appropriate amount of attention, based on your highest values, is given to each area. Through implementing best practices to eliminate unproductive habits and form new, productive ones that align with your desired Lyfe Balance, we work toward creating your best Lyfe.

Lyfe Mission

LYFE SUPPORT develops and implements a process that maximizes potential and progress through prescribed balance, with personal and social management techniques.   The LYFE Support Program facilitates the development of productive habits which are reinforced and upheld by a system of support that defies stigma and embraces the power of community.  The end goal of LYFE Support is two-fold:

To create a societal norm that both embraces and thrives in a culture of support.

To increase an individual’s adaptability and resilience, which facilitates their ability to create their desired results and effortlessly handle life’s unexpected circumstances

Lyfe Philosophy

Each of us has unique qualities, personalities, gifts, skills, abilities, and perspectives – from which we birth our individuality. However, embracing and nurturing our individuality does not mean that we must remain solo actors on our Lyfe journey. As natural social creatures, we have the unique advantage and capacity to connect with others for support, encouragement, and overall life success. Lyfe support believes that we thrive as individuals and communities when we are open to receive the support from those that have our best interest in mind.

Lyfe Support embraces the notion of “It takes a village” to strategically create strong social support networks as we embark on our journeys of self-discovery, development, and Lyfe Balance.

Lyfe Support

To maximize the successful adoption of new productive habits and expedite the time it takes to fortify them, Lyfe Support will assist you to identify and utilize a Lyfe Support Network. This network will strategically increase your accountability and provide ongoing support and encouragement throughout your Lyfe journey.

Join the Lyfe Support Community

Sign up now to receive updates and personalized support from Lyfe Support as you focus on your desired outcomes and develop new habits that align with your values!

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